Actifry Green beans with almonds and cream

By harlan-2

Serves 6.
Preparation time 5 mins.
Cooking time 20 mins
Nutrients/serving: 201 calories
Total fat: 14.8g
Carbs: 11.5g
Cholesterol: 0mg
Protein: 8.2g
Fiber: 6.4g

Ingredients

• 1 3/4 lb Green Beans
• 1 cup of sliced almonds
• 1/2 cup chopped fresh parsley leaves
• 5 fl oz low-fat whipping cream
• 1 spoon of olive oil
• 5 fl oz water
• salt and pepper to taste

Preparation

Step 1

1. Pour the oil in the Actifry and cook the beans for about 10 min. with the water and parsley.
2. Add the almonds and the low-fat cream. Cook for another 10 mins. Add salt & pepper to taste.