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Sprouted Brown Bread

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Rate this recipe 4.6/5 (8 Votes)
Sprouted Brown Bread 1 Picture

Ingredients

  • Dry Ingredients:
  • Sprouted Brown Rice Bread
  • I use sprouted brown rice flour from Planet Rice. I buy it in 25-pound bags from Azure Standard. It's really a lovely flour. Light and not so grainy like regular brown rice flour. Plus, since it's sprouted, it is much easier to digest.
  • 3 cups sprouted brown rice flour
  • 3/4 cup arrowroot powder
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 3/4 teaspoon sea salt
  • Wet Ingredients:
  • 2 cups plain organic kefir (cow, goat, or coconut)
  • 3 large organic eggs
  • 1 tablespoon maple syrup (optional)

Details

Servings 1
Adapted from nourishingmeals.com

Preparation

Step 1

Preheat oven to 350 degrees. Oil a glass bread loaf pan (8 x 4-inches).

In a large bowl, whisk together the dry ingredients. Add the wet ingredients and mix together with a wooden spoon until completely incorporated. Pour batter into oiled bread pan.

Bake for approximately 60 minutes. Cool for about 20 minutes, then release bread from the pan, place onto a wire rack and cool completely before slicing.

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