Ham Soup
By mporreca
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Ingredients
- Ham Bone
- leftover ham
- 50 oz. can chicken broth (6 gr.)
- 16 oz. frozen cauliflower (15g. –l0g. fiber=5g.)
- 3 mini carrots (1 oz.) grated (2.3g.)
- 1/4 c. chopped onion (3.5g.)
- 1/4 c. chopped celery
- 2 cloves garlic, minced
- Bay leaf
- Salt and pepper to taste
Details
Servings 1
Preparation
Step 1
Cook bone in broth with cauliflower, celery, carrots, onion, garlic and bay leaf for an hour or so. Remove bone and blend the rest. Return to pot. Cut ham off bone. Add this ham and the rest of the ham you have to the pot and cook about 1/2 hour.
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