Easy Chicken Cacciatore

By Joan_Z

Calories per serving: 250
Fat per serving: 6g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 3g
Polyunsaturated fat per serving: 1g
Protein per serving: 31g
Carbohydrates per serving: 11g

Ingredients

• 2 teaspoons olive oil
• 4 (4-ounce) boneless, skinless chicken- breast halves
• 3/4 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper
• 1 small yellow or green bell pepper, cut into thin strips
• 2 cups sliced crimini mushrooms
• 1/2 cup dry red wine
• 1 1/2 cups tomato-and-basil pasta sauce (such as Classico)
• 2 tablespoons chopped fresh parsley

Preparation

Step 1

1. Heat oil in large nonstick skillet over medium-high heat; add chicken. Sprinkle 1/2 teaspoon salt and pepper over chicken; cook 4 minutes per side. Transfer chicken to a plate; set aside.

2. Combine bell pepper and mushrooms in skillet over medium heat. Sprinkle with 1/4 teaspoon salt; cook 4 minutes, stirring occasionally. Add wine; cook 2 minutes. Stir in sauce; heat through. Return chicken to skillet; reduce heat and simmer, turning once, 4 minutes or until cooked through. Top with parsley.