Superkid Summer Smoothie

By LHPollack

Ingredients

• 1 cup nonfat milk
• 1 cup vanilla yogurt
• 1 frozen banana, peeled and chopped
• 1 tablespoons ground flax seed
• 1 teaspoon honey
• 1 cup frozen strawberries
• 1/2 cup crushed ice

Details

Servings 1
Adapted from blu171.mail.live.com

Preparation

Step 1

Allow kids to put ingredients in the blender and blend until creamy! grab your favorite straw and enjoy!