Menu Enter a recipe name, ingredient, keyword...

Cabbage Slaw with Tangy Mustard Seed Dressing

By

Ivy Manning, Cooking Light

JUNE 2012

Google Ads
Rate this recipe 4.5/5 (12 Votes)
Cabbage Slaw with Tangy Mustard Seed Dressing 1 Picture

Ingredients

  • 8 cups presliced green cabbage (about 1 1/2 pounds)
  • 1 cup thinly vertically sliced red onion
  • 1/2 cup grated carrot
  • 1/2 cup chopped fresh cilantro
  • 2 tablespoons canola oil
  • 2 tablespoons brown mustard seeds
  • 1 tablespoon cumin seeds
  • 1 large garlic clove, minced
  • 1/2 jalapeño pepper, finely chopped
  • 1/4 cup white wine vinegar
  • 1 1/2 teaspoons sugar
  • 3/4 teaspoon salt
  • 3/4 teaspoon freshly ground black pepper

Details

Servings 10
Adapted from myrecipes.com

Preparation

Step 1

1. Combine the first 4 ingredients in a large bowl.

2. Heat a small saucepan over medium heat. Add oil to pan; swirl to coat. Add mustard and cumin seeds; cook 90 seconds or until mustard seeds begin to pop. Remove from heat. Stir in garlic and jalapeño; let stand 2 minutes. Add vinegar, sugar, salt, and pepper, stirring with a whisk. Pour vinegar mixture over cabbage mixture; toss to coat. Let stand 15 minutes.

Nutritional Information:
Amount per serving
Calories: 67
Fat: 3.5g
Saturated fat: 0.3g
Monounsaturated fat: 2.3g
Polyunsaturated fat: 0.9g
Protein: 1.6g
Carbohydrate: 7.5g
Fiber: 2.4g
Cholesterol: 0.0mg
Iron: 1mg
Sodium: 199mg
Calcium: 54mg

Review this recipe