Hummus 2

By Bailey1_

Ingredients

• here is a kicking recipe for hummus:
• KAREN’S SPICY ROASTED RED PEPPER HUMMUS
• 2 15 OZ. CANS GARBANZO BEANS, DRAINED
• 2 CLOVES GARLIC
• 12 OZ. JAR ROASTED RED BELL PEPPERS
• 1/4 C. FRESH LEMON JUICE
• 3 T. TAHINI
• 1 t. CUMIN
• 1 t. OREGANO LEAVES
• 1/2-1 t. CHIPOLTE CHILI POWDER
• 1/2 t. SEA SALT
• 2 PALMSFUL OF DRIED FLAT LEAF PARSLEY

Details

Servings 1
Adapted from fastmetabolismdiet.com

Preparation

Step 1

ince garlic in food processor. Add rest of ingredients and blend till smooth. Use vegetables as dippers.