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Warrior Veggie Soup | The Dr. Oz Show

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Ingredients

  • 1/4 cup olive oil
  • 2 medium chopped leeks (white and light green parts only
  • 1 cup diced celery
  • 2 tbsp minced garlic
  • pinch sea salt
  • 2 cups peeled, sliced carrots
  • 2 cups peeled, diced sweet potatoes
  • 2 cups fresh green beans cut into bite-size pieces
  • 2 quarts organic sugar-free vegetable stock
  • 4 cups thinly sliced green cabbage
  • 1/2 tsp. blac pepper
  • 1/4 cup chopped parsley leaves
  • 2 Tbsp. lemon juice

Details

Servings 6
Adapted from doctoroz.com

Preparation

Step 1







1. In a large stockpot, heat the olive oil over medium heat. Next, add the celery, leeks, garlic, and a pinch of sea salt.

2. Cook for about seven minutes. Then, add the carrots, sweet potatoes, and green beans and cook for another four minutes.

3. Add the stock and bring to a boil. Reduce heat and add the cabbage and black pepper. Cover and simmer for another 15 minutes or until the vegetables are tender.

4. Remove from heat; stir in the parsley and lemon juice. Season to taste with sea salt.

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