Peach Melba Refrigerator Oatmeal

By ctozzi

Nutritional Info (with 1 tablespoon jam): 234 calories, 4g fat, 53g carbs, 8g fiber, 12g protein; Weight Watchers PtsPlus: 7

Ingredients

• 1/4 cup uncooked old fashioned rolled oats
• 1/3 cup skim milk
• 1/4 cup low-fat Greek yogurt
• 1-1/2 teaspoons dried chia seeds
• 1/4 teaspoon vanilla extract
• 1-2 tablespoons raspberry jam
• 1/4 cup chopped peaches

Details

Servings 1
Adapted from theyummylife.com

Preparation

Step 1

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds,vanilla extract and jam. Put lid on jar and shake until well combined. Remove lid, add peaches and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 3 days. Eat chilled.