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Veggie Risotto

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Since there's no butter or cheese in this recipe, as there is in classic risotto, you really need to use Arborio rice for the creamiest texture.

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Ingredients

  • 5 cups Vegetable Broth
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (8 oz) package mushrooms, sliced
  • 3 large carrots, sliced
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 tsp dried thyme leaves
  • 2 cups Arborio rice
  • 1/2 cup dry white wine or more Vegetable Broth
  • 1 cup frozen baby peas, thawed

Details

Servings 8

Preparation

Step 1

1. Place broth in medium saucepan; heat over low heat. Meanwhile, in large skillet, heat olive oil over medium heat. Add onion and garlic; cook and stir until crisp-tender, about 4 minutes.

2. Add mushrooms, carrot, salt, pepper, thyme, and rice; cook and stir 2-3 minutes. Add wine or Broth; cook and stir until absorbed.

3. Slowly add the warm Broth, 1/2 cup at a time, stirring constantly. Add the peas with the last 1/2 cup of Broth. The rice should be tender yet firm in the centre, with a creamy sauce. Serve immediately.

Nutrients per serving
289.64 calories, 6.70 g fat (0.97 g saturated), 48.82 g carbohydrates, 375.23 mg sodium

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