Guilt-Free Spaghetti Carbonara

By á-17952

Ingredients

• 8 ounces dry spaghetti, uncooked
• 1 cup frozen green peas
• 1/2 cup Egg Beaters® Original
• 1/2 cup half-and-half
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon ground black pepper
• 1/3 cup (from 6 oz-pkg) sliced turkey pepperoni, cut in quarters

Details

Servings 4
Adapted from readyseteat.com

Preparation

Step 1

Nutrition Information*

Serving Size
4 servings (1-1/2 cups each)

Calories
367

View complete nutrition information

Directions

Cook spaghetti according to package directions, adding frozen peas to spaghetti for last 2 minutes of cook time.

Meanwhile, stir together Egg Beaters, half-and-half, cheese and pepper in 2-cup glass measure or small microwave-safe bowl. Microwave on HIGH 30 seconds. Stir until smooth.

Drain spaghetti and peas; return to pan; add turkey pepperoni. Gradually add Egg Beaters mixture while tossing to coat hot spaghetti.

Cook's Tips

If turkey bacon is available, it can be used in place of the turkey pepperoni. Heat turkey bacon according to package directions and cut into pieces before tossing with spaghetti.

Nutrition Information
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Amount per Serving

Calories
367

% Daily Value*

Total fat
8 g
12%

Saturated fat
4 g
19%

Cholesterol
25 mg
8%

Sodium
533 mg
22%

Carbohydrate
54 g
18%

Dietary fiber
4 g
18%

Sugars
2 g
0%

Protein
19 g
38%

Vitamin A

21%

Vitamin C

5%

Calcium

11%

Iron

18%

* Percent Daily Values are based on a 2,000 calorie diet.
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