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Miso Soup

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Miso Soup 0 Picture

Ingredients

  • Add:
  • Bring to a boil a soup pot full of water.
  • 1 handful of astragalus root slices
  • 7 fresh shiitake mushrooms, thinly sliced
  • 1 chopped onion
  • Several garlic cloves crushed
  • 1 small handful dried wakame,
  • Simmer a few minutes.  Take it off the stove.

Details

Adapted from wholelivingdaily.wholeliving.com

Preparation

Step 1

Add 1 Tablespoon of miso paste to your bowl and pour the hot soup over the miso and gently swirl to dissolve the miso.  Do not boil the miso as it destroys the beneficial enzymes!

Enjoy a deeply nourishing bowl to boost your immune system after a long day.

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