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Strawberry Chia Fluff

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Ingredients

  • 2/3 cup (160 ml) full-fat coconut milk (the kind in the can)
  • 2 cups (480 ml) sliced fresh or frozen strawberries
  • 2 Tbsp (30 ml) whole chia seeds*
  • 1/2 tsp (2.5 ml) pure almond extract (omit if sensitive)
  • 1 tsp (5 ml) pure vanilla extract
  • 1 Tbsp (15 ml) freshly squeezed lemon juice
  • 15-25 drops plain or vanilla stevia, to taste

Details

Servings 1
Adapted from dietdessertndogs.com

Preparation

Step 1





The coconut milk adds richness and creaminess, yet this still tastes like a light dessert, and one that is both cool and refreshing because of the strawberries.  One spoonful and you’ll know that warmer weather is on the way.

Place all ingredients in a high-powered blender* (such as a VitaMix) and blend until perfectly smooth.  Pour into glasses and refrigerate until cold, 1-2 hours (or just eat it right away if you can’t wait–thinner, but still good).

: If you don’t have a high-powered blender, you can still make this, but grind the chia seeds first in a coffee grinder until they form a fine powder; pour the powder into the blender along with the other ingredients.

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