Cashew Snow Pea Salad Recipe

By Hester

Ingredients

• 3 cups fresh snow peas, halved
• 2 cups chopped cauliflower
• 1 cup chopped celery
• 1/4 cup chopped green onions
• 1/2 cup reduced-fat sour cream
• 1/2 cup reduced-fat ranch salad dressing
• Leaf lettuce, optional
• 3 bacon strips, cooked and crumbled
• 1/3 cup chopped cashews

Preparation

Step 1

•In a large bowl, combine peas, cauliflower, celery and onions.
• In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat.
• Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.


Nutritional Analysis: One serving (1 cup) equals 159 calories, 10 g fat (3 g saturated fat), 12 mg cholesterol, 297 mg sodium, 12 g carbohydrate, 3 g fiber, 7 g protein.