Sesame Chicken Salad

Sesame Chicken Salad
Sesame Chicken Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • DRESSING:

  • 1/4

    cup vegetable oil - (about)

  • 3

    tablespoons unseasoned rice vinegar

  • 4

    tablespoons minced fresh ginger

  • 1

    tablespoon Dijon mustard

  • Salt to taste

  • Freshly-ground black pepper to taste

  • CHICKEN:

  • 1/2

    cup Dijon mustard

  • 1/3

    cup pure maple syrup

  • 1 1/3

    pounds chicken tenders

  • 2/3

    cup sesame seeds (preferably a mixture of black and white)

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 3

    tablespoons vegetable oil - (about)

  • SALAD:

  • 1

    bag mixed greens - (5 oz)

  • 1/2

    English hothouse cucumber unpeeled, and sliced thinly into rounds

  • 2

    large tomatoes each cut 8 wedges

Directions

For Dressing: Whisk all ingredients in bowl. Season with salt and pepper. For Chicken: Whisk mustard and syrup in bowl to blend. Add chicken and marinate 1 hour. Spread sesame seeds on plate. Remove chicken from marinade; shake off excess. Coat chicken on both sides with sesame seeds. Sprinkle with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Working in batches, add chicken to skillet and sauté until just cooked through, about 2 minutes per side. Transfer chicken to plate. Add more oil to skillet as needed for each batch. For Salad: Mix greens, cucumber, and tomatoes in large bowl. Toss with enough dressing to coat. Divide salad among 4 plates. Top with chicken; drizzle with any remaining dressing and serve. This recipe yields 4 servings.

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