Health Salad

By blum099

1 PointsPlusTM VALUES PER SERVInG | 16 SERVInGS pRep time: 16 mIn | cOOking time: 14 mIn | LeVeL Of difficuLty: EASy Like slaw, but better. This recipe is wonderful with burgers, chicken kabobs and grilled fish

Ingredients

• 4 cups shredded red cabbage, or green cabbage
• 1/2 medium English cucumber, thinly sliced
• 1/2 medium red onion, thinly sliced
• 1 large garlic clove, thinly sliced
• 1 medium green pepper, thinly sliced
• 1 medium carrot, thickly shredded
• 1/2 tsp table salt 1/2 tsp black pepper 2 1/2 Tbsp sugar
• 2 1/2 Tbsp apple cider vinegar
• 1 Tbsp olive oil
• 1 Tbsp water
• 1 Tbsp fresh dill, chopped (optional)

Details

Servings 16
Preparation time 16mins
Cooking time 30mins

Preparation

Step 1

1. In a large bowl, combine cabbage, cucumber, onion, garlic, green pepper and carrot; set aside.
2. In a small bowl, combine remaining ingredients; pour over vegetables and toss to mix and coat. Chill in refrigerator, tossing once or twice, for about 1 hour. Yields about 1/2 cup per serving.