Stuffed Portobello Mushrooms & Zucchini

By mariannefeldman

Ingredients

• Opt:
• Brown & wild rice blend
• quinoa
• spinach
• black beans
• corn
• water chestnuts
• carrots
• topping: mozzarella
• Olive oil
• caramelized onions (not nec)
• chopped tomatoes
• chopped green beans

Details

Preparation time 30mins
Cooking time 30mins

Preparation

Step 1

Cook equal amts rice & quinoa as per pkg directions, adding 1 tsp garlic powder to each cup of rice mix
Par cook mushrooms upside down in 350 oven 10 mins to extract liquid
Slice zucchini lengthwise, scoop out flesh to create a "boat", roast upside for a few mins down to par cook
Par cook stuffing ingredients as nec
Mix all stuffing ingredients, adding olive oil to moisten, stuff mushrooms & zucchini, top w chopped mozzarella
Bake at 350 til heated thru & cheese melts