Cowboy Bake

Casserole

Cowboy Bake

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cooking spray

  • 1

    medium onion, chopped

  • 1

    clove garlic, chopped

  • 2

    tbs olive oil

  • 1

    lb boneless chicken reast, cubed

  • 1

    10-0z can tomatoes

  • 1

    cup frozen corn kernels

  • pinch chili powder

  • ½

    tsp salt

  • pinch of cayenne pepper

  • 1

    cup grated monterey jack cheese

  • for topping

  • 1

    8.5 oz package corn muffin mix

Directions

preheat oven to 350. coat a 9 inch pie pan with cooking spray. in a large skillet saute onion and garlic in oil for 2 minutes. add chicken and brown, then add tomatoes, corn chili powder, salt and pepper to skillet and cook 10 minutes, stirring occasionally. pour into the pie pan and top with grated cheese. in a mixing bowl, prepare muffin mix per package directions. spread evenly over chicken mixture and bake for 30 minutes or until corn muffin topping is lightly browned and filling is bubbling.


Nutrition

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