Chocolate and Peanut Butter Protein Bars

By kmad

A wonderful combination of flavors and moistness make this recipe one you will return to again and again! Here is another recipe that tastes great and is good for you.


Nutritional information-
Calories- 251
Protein- 34g
Fat- 7g
Carbohydrates- 13g

Ingredients

• 2 Level scoops of chocolate soy or whey-based protein powder
• 1 Tablespoon of natural peanut butter
• 1/4 Cup Old Fashioned oatmeal
• 4 Egg whites
• 1/4 Teaspoon vanilla extract
• 1/2 Cup unsweetened applesauce

Details

Servings 9

Preparation

Step 1

Preheat the oven to 350 degrees F.
Mix the egg whites and uncooked oatmeal. Add the remaining ingredients.
Spray a nonstick cooking spray in an 8"x8" baking dish. Spread the mixture in an even layer, over the bottom of the dish. Bake for about 20 minutes, or until the edge starts to pull away from the sides of the dish.

Let cool for 5 minutes and cut into bars.