Seafood Cobb Salad

By Tonya_Speed

NUTRITION per serving: 409 Calories; 24g Fat; 38g Protein; 11g Carbohydrate; 5g Dietary Fiber; 319mg Cholesterol; 846mg Sodium. Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 1/2 Fruit; 3 1/2 Fat. Points: 9

Ingredients

• 1 head Romaine lettuce, torn into bite-size pieces
• 3 hard-boiled eggs, diced
• 8 slices bacon, cooked and crumbled
• 2 cups chopped watercress lettuce, stems removed
• 2 cups cooked baby shrimp
• 2 cups cooked crab
• 2 avocados, pitted, peeled and diced
• 2 medium tomatoes, chopped
• 1/4 pound Roquefort cheese, crumbled

Details

Servings 4

Preparation

Step 1

On individual dinner plates, make a bed of the Romaine lettuce. Arrange diced eggs, crumbled bacon, watercress, shrimp and crab, diced avocados, chopped tomatoes and 1/4 pound of crumbled Roquefort in a neat pattern of rows over the Romaine, covering the Romaine almost completely. OR do like I do and put everything in a gigantic salad bowl and toss it all together to get it all mixed up!

SERVING SUGGESTION: Serve with your choice of Saving Dinner dressing(s); add some whole grain rolls and butter on the side.