Vegan Coleslaw with Bean Mayonnaise
By vdub
0 Picture
Ingredients
- Mayo ingredients:
- Ingredients
- 1 can 398mL or 14 fl. oz navy beans, drained and rinsed
- 1/4 cup extra virgin olive oil
- 1/4 cup non-dairy milk
- 1.5-2.5 tbsp lemon juice *see note
- 1 tsp herbamare
- 1/2 tsp Dijon mustard
- 1/2 tsp palm sugar
- 1/2 tsp tapioca starch
- Pinch cayenne pepper
- Coleslaw ingredients:
- Ingredients
- 1 head green or red cabbage, finely shredded
- 2 carrots, finely shredded ā yield 1/4 cup packed
- 1/2 red pepper, diced
- 1 full batch of bean mayo (recipe above)
- 1/4 cup yellow onion, finely chopped
- 4 tbsp white vinegar
- 2 tbsp gluten-free Dijon mustard
- 2 tsp celery seed
- 1 tsp Himalayan rock salt
- Fresh pepper to taste
Details
Servings 1
Adapted from healthfulpursuit.com
Preparation
Step 1
Bean Mayo directions:
Place all ingredients in a food processor and puree with the āSā blade until smooth.
note: I liked the mayo with the additional 1 tbsp of lemon juice, you may find it too lemony. I guess it boils down to preference. Add lemon juice a little at a time and taste as you go.
Mayo Directions
Place shredded cabbage, carrots and diced red pepper on a kitchen towel. Wrap with towel and ring out veggie water into the sink. Place in a large bowl with finely chopped onion.
In a small bowl, mix together remaining ingredients until smooth before adding to salad bowl. Mix well to combine and taste for seasoning; add more salt, pepper, or sugar if desired.
Store in the fridge to cool for 2-3 hours. Will keep for 3-4 days.
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