Flat Belly Smoothie

By [e-mail]

This "flat belly" smoothie is so dubbed because it's packed with vitamins and protein without any added sugars, making it an easy and delicious meal replacement.

Ingredients

• 3 ounces vanilla nonfat Greek yogurt
• 1 tablespoon almond butter
• 1/2 cup frozen blueberries
• 1/2 cup frozen pineapple
• 1 cup kale
• 3/4 cup water

Preparation

Step 1

Place all the ingredients in a blender and mix until smooth. Enjoy immediately.