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Blueberry Milkshake - fully raw

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Blueberry Milkshake - fully raw 1 Picture

Ingredients

  • 2-3 Cups Almonds Soaked Overnight and Strained
  • Water of 1-2 Coconuts (about 20 oz)
  • 2-3 Cups of Blueberries or Strawberries
  • Half a Cup Pitted Dates
  • Cinnamon
  • Dash of Nutmeg

Details

Adapted from Skinny

Preparation

Step 1


Soak your almonds overnight or for 7-8 hours.
Rinse and strain the nuts.
Place them in a bowl with your coconut water.
Run the nuts with the water through an Omega Juicer or a Hurom with a ladle.
You can also blend the nuts with coconut water in a Vitamix and strain with a nut-milk bag.
Strain your nut-milk after you run it through the juicer for extra smoothness.
After you create your nut-milk, blend it with your other ingredients (blueberries, dates, cinnamon, and nutmeg)
Pour and enjoy!

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