Minty Beef & Lentil Stew

By Rachel-2

Ingredients

• 1 to 2 pounds grass-fed ground beef
• 1 onion, diced
• 8 cups filtered water or stock
• 1 28-ounce can diced tomatoes
• 4 cups cooked lentils
• 3 tablespoons dried parsley
• 1 tablespoon dried mint
• 2 teaspoons sea salt
• 1/2 teaspoon black pepper

Details

Servings 1
Adapted from gnowfglins.com

Preparation

Step 1

Brown ground beef in large pot over medium-high heat. Leave the beef chunky. Add onions and let them soften for a few minutes.

Add remaining ingredients. Bring to a simmer, and allow to cook covered, for about five to ten minutes.

Very delicious served over Arabic Rice.