A Weight/Measurement Chart - KA

By mariannefeldman

http://www.kingarthurflour.com/recipe/master-weight-chart.html

Ingredients

• Common ingredient weights
• ITEM /MEASUREMENT /OUNCES
• 6 Grain Flakes /1 cup /3 3/8
• Almond flour, toasted /1 cup /3 3/8
• Almonds, sliced /1/2 cup/1 1/2
• Almonds, slivered /1/2 cup/2
• Almond paste, packed /1 cup /9 1/8
• "whole unblanched - /1 cup /5
• Amaranth flour /1 cup /3 5/8
• Ancient Grains /1 cup /4 5/8
• Apples, dried, diced /1 cup /3
• Apples, peeled, sliced /1 cup /4
• Apricots, dried, diced /1/2 cup /2 1/4
• Baking powder - /1 tsp - /5 grams
• " /1 tablespoon - /1/2
• Baker’s Cinnamon Fill- 1 cup - 5 3/8
• Bananas, mashed 1 cup 8
• Barley, cooked 1 cup 7 5/8
• Barley flakes(Sustagrain)1/2 cup-1 5/8
• Barley flour 1 cup 4
• Barley, pearled 1 cup 7 1/2
• Basil Pesto 2 tablespoons 1
• Berries, frozen 1 cup 5
• Boiled cider 1/4 cup 3
• Blueberries, dried 1 cup 5 1/2
• Blueberries, fresh 1 cup 6
• Bran cereal 1 cup 2 1/8
• Bread crumbs (dried, seasoned or
• plain) /1/4 cup/1
• Bread Crumbs,Japanese
• (Panko) /1 cup /1 3/4
• Bread crumbs, fresh 1/2 cup 3/4
• BS Brownie mix, dry 1 cup 5 3/4
• Brown rice, cooked 1 cup 6
• Buckwheat flour 1 cup 4 1/4
• Buckwheat, whole (kasha)/1 cup /6
• Bulgur 1 cup /5 3/8
• Butter 1/2 cup, 1 stick 4
• Buttermilk, yogurt, sour cream 2 tablespoons 1
• Buttermilk powder 2 tablespoons 7/8
• Cake Enhancer 2 tablespoons 1/2
• Caramel, 14-16 individual pieces 1/2 cup 5
• Caramel bits (Heath; chocolate or chopped toffee) 1 cup 5 1/2
• Candied peel 1/2 cup 3
• Caraway seeds 2 tablespoons 5/8
• Cashews, chopped 1 cup 4
• Cashews, whole 1 cup 4
• Carrots, grated 1 cup 3 1/2
• Carrots, cooked and pureed 1/2 cup 4 1/2
• Carrots, diced 1 cup 5
• Celery, diced 1 cup 5
• Cheese, grated (Cheddar, Jack, Mozz, Swiss) 1 cup 4
• Feta 1 cup 4
• Ricotta 1 cup 8
• Parmesan, grated 1/2 cup 1 3/4
• Cheese powder 1/2 cup 2
• Chickpea flour 1 cup 3
• Cherries, dried 1/2 cup 2 1/2
• Cherries, candied 1/4 cup 1 3/4
• Cherries, frozen 1 cup 4
• Chives, fresh 1/2 cup 3/4
• Chocolate, chopped 1 cup 6
• Chocolate chips 1 cup 6
• Cocoa, unsweetened 2 T 3/8
• " 1/4 cup 3/4
• " 1 cup 3
• Coconut, grated, unsweetened - 1 cup - 4
• Coconut milk powder 1/2 cup 2
• Coconut, sweetened flakes - 1 cup - 3
• Cookie Crumbs 1 cup 3
• Coffee powder 2 teaspoons 1/8
• Cornmeal, whole 1 cup 4 7/8
• Corn syrup 1 cup 11
• Cornstarch 1/4 cup 1
• Cracked Wheat 1 cup 2 5/8
• Cranberries, dried 1/2 cup 2
• Cranberries, fresh or frozen - 1 cup - 3 1/2
• Currants 1 cup 5
• Dates, chopped 1 cup 5 1/4
• Dough Enhancer and Relaxer - 2 tablespoons - 5/8
• Egg white, fresh 1 large 1 1/4
• Egg whites, dried 2 tablespoons 3/8
• Egg yolk, fresh 1 large 1/2
• Flaxseed 1/4 cup 1 1/4
• Flax flour 1/2 cup 1 3/4
• Figs, dried, chopped 1 cup 5 1/4
• Garlic cloves, in skin for roasting - 1 large head - 4
• Garlic, minced 2 tablespoons 1
• Garlic, peeled and sliced - 1 cup 5 1/4
• Ginger, crystallized 1/2 cup 3 1/4
• " 1/3 cup 2 1/4
• Ginger, fresh, sliced 1/4 cup 2
• KING ARTHUR GLUTEN-FREE FLOURS
• GF Multi-Purpose Flour 1 cup 5 1/2
• GF Brown rice flour 1 cup 4 1/2
• GF Sorghum Flour 1 cup 4 7/8
• GF Whole Grain Flour 1 cup 4 1/4
• Graham Crackers, crushed 1 cup 5
• Graham cracker crumbs, boxed 1 cup 3 1/2
• Granola 1 cup 4
• Grape Nuts 1/2 cup 2
• Harvest Grains Blend 1/2 cup 2 5/8
• Hazelnut flour 1 cup 3 1/8
• Hazelnuts, whole 1 cup 5
• Hi-maize® 1/4 cup 1 1/8
• Hi-Maize High-Fiber Flour 1 cup 4 1/4
• Hi-Maize Whole Grain Cornmeal 1 cup 4
• Honey 1 tablespoon 3/4
• " 1 cup 12
• Instant Clearjel® 1 tablespoon 3/8
• Jam or preserves 1/4 cup 3
• " 2/3 cup 7 1/4
• KING ARTHUR FLOURS
• Unbleached All-Purpose Flour - 1 cup 4 1/4
• 9 grain flour blend 1 cup 4 3/8
• Artisan flour 1 cup 4 1/4
• Bread flour 1 cup 4 1/4
• Cake flour (Queen Quinevere) - 1 cup - 4
• Durum flour 1 cup 4 3/8
• First Clear Flour 1 cup 3 3/4
• French-Style flour 1 cup 4 1/4
• Irish Style Wholemeal 1 cup 3 7/8
• Italian 00 1 cup 3 3/4
• Perfect Pasta Blend 1 cup 5 1/8
• King Arthur Self-Rising Flour 1 cup 4
• Perfect Pastry Blend 1 cup 4
• Lancelot High-gluten 1 cup 4 1/4
• Perfect Pizza Blend 1 cup 4 3/8
• Round Table Pastry flour (white) 1 cup 3 3/4
• Self-rising flour 1/3 cup 1 3/8
• " 1/2 cup 2
• " 1 cup 4
• Unbleached cake flour blend 1 cup 4 1/4
• Whole wheat (traditional) 1 cup 4
• Whole wheat (white) 1 cup 4
• Whole wheat pastry 1 cup 3 3/8
• Lard 1/2 cup 4
• Leeks, washed and diced 1 cup 3 1/4
• Lemon powder 2 tablespoons 5/8
• Lime powder 2 tablespoons 5/8
• Macadamia nuts, whole 1 cup 5 1/4
• Malted milk powder 1/4 cup 1 1/4
• Malt syrup 2 tablespoons 1 1/2
• Malted Wheat Flakes 1/2 cup 2 1/4
• Maple sugar 1/2 cup 2 3/4
• Maple syrup 1/2 cup 5 1/2
• Maple Flav-R-Bites 1/2 cup 2 1/2
• Marshmallow crème 1 cup 3
• Marshmallow fluff® 1 cup 4 1/2
• Marshmallows, mini 1 cup 1 1/2
• Meringue powder 1/4 cup 1 1/2
• Mayonnaise 1/2 cup 4
• Milk, evaporated 1/2 cup 4 1/2
• Milk, 1% 1 cup 8
• Milk, baker’s special dry 1/4 cup 1 1/4
• Milk, store bought nonfat dry 1/4 cup 3/4
• Milk, sweetened condensed 1/4 cup 2 3/4
• Millet, whole 1/2 cup 3 5/8
• Molasses 1/4 cup 3
• Mushrooms, sliced 1 cup 2 3/4
• Oat bran 1/2 cup 1 7/8
• Oats, traditional rolled or thick flakes 1 cup 3 1/2
• Oats, quick cooking 1 cup 3 1/8
• Oats, steel cut, raw 1/2 cup 2 7/8
• Oats, steel cut, cooked 1 cup 9
• Oat flour 1 cup 3 1/4
• Oil, vegetable 1 cup 7
• Olives, sliced 1 cup 5
• Onions, baking 1/2 cup 1 3/8
• Onions, fresh, diced 1 cup 5
• Orange juice powder 2 tablespoon 5/8
• Organic 6-Grain Flakes 1/2 cup 3 5/8
• Peaches, peeled and diced 1 cup 6
• Peanut butter 1/2 cup 4 3/4
• Peanuts, whole, shelled 1 cup 5
• Pears, peeled and diced 1 cup 5 3/4
• Pecans, diced 1/2 cup 1 7/8
• 1 cup 3 7/8
• Peppers, red or green, fresh 1 cup 5
• Persimmon pulp 1 cup 8 1/2
• Pineapple, dried 1/2 cup 2 1/2
• Pineapple juice powder 2 tablespoons 5/8
• Pineapple, fresh or canned, diced 1 cup 8 1/2
• Pie Filling Enhancer 1/4 cup 1 5/8
• Pine nuts 1/2 cup 2 1/2
• Pistachio nuts 1/2 cup 2 1/8
• Pistachio paste 1/4 cup 2 3/4
• Popped corn 4 cups 3/4
• Poppy seeds 2 tablespoons 5/8
• 1/4 cup 3/8
• Polenta (coarse ground cornmeal) 1 cup 5 3/4
• Potato flour 1/4 cup 1 5/8
• Potato Starch 1 cup 5 3/8
• Potatoes, mashed 1 cup 7 1/2
• Praline paste 1/2 cup 5 1/2
• Pumpkin, canned 1 cup 9 1/2
• Quinoa flour 1 cup 3 7/8
• Quinoa, whole 1 cup 6 1/4
• Quinoa, cooked 1 cup 6 1/2
• Raisins, loose 1 cup 5 1/4
• Raisins, packed 1/2 cup 3
• Raspberries, fresh 1 cup 4 1/4
• Rhubarb, fresh, medium dice 1 cup 4 1/4
• Rice Krispies 1 cup 1
• Rice, Long grain, dry 1/2 cup 3 1/2
• Rice Flour, Brown 1 cup 5 3/8
• Rice Flour, White 1 cup 5
• Rye flakes 1 cup 4 3/8
• RYE FLOURS
• Medium Rye 1 cup 3 5/8
• Perfect Rye Blend 1 cup 3 3/4
• Pumpernickel 1 cup 3 3/4
• White Rye 1 cup 3 3/4
• Scallions, sliced 1 cup 2 1/4
• Sesame seeds 1/2 cup 2 1/2
• Semolina 1 cup 5 3/4
• Shallots, peeled and sliced 1 cup 5 1/2
• Signature Secrets 1/4 cup 5/8
• Sorghum flour 1 cup 4 7/8
• Sour cream 1 cup 8
• Soy flour 1/4 cup 1 1/4
• Spelt flour 1 cup 3 1/2
• Sprouted Wheat flour 1 cup 3 3/4
• Strawberries, fresh sliced 1 cup 5 7/8
• Sugar, granulated white 1 cup 7
• 2/3 cup 4 3/4
• Sugar, confectioners’, unsifted 2 cups 8
• Sugar, dark or light brown, packed 1 cup 7 1/2
• Sugar, demerara 1 cup 7 3/4
• Sugar, Sticky Bun 1 cup 3 1/2
• Sugar substitute: Splenda 1 cup 7/8
• Sugar substitute: Clabber Girl Sugar replacer for baking 1 cup 5
• Sundried tomatoes (dry pack) 1 cup 6
• Sunflower seeds 1/4 cup 1 1/4
• Tahini paste 1/2 cup 2 1/2
• Tapioca flour or starch 1 cup 4
• Tapioca, quick-cooking 2 tablespoons 3/4
• Teff flour 1 cup 4 3/4
• Toffee Chunks 1 cup 5 1/2
• Vegetable shortening 1/4 cup 2 1/8
• 1/3 cup 2 3/8
• 1/2 cup 3 1/4
• Vital Wheat Gluten 2 tablespoons 5/8
• Walnuts, whole 1/2 cup 2 1/4
• " chopped 1 cup 4
• Water 1/3 cup 2 5/8
• 2/3 cup 5 1/4
• Wheat berries, red 1 cup 3 1/2
• Wheat bran 1/2 cup 1 1/8
• Wheat, cracked 1/2 cup 2 5/8
• Wheat flakes, malted 1/4 cup 1
• Wheat germ 1/4 cup 1
• Yeast, instant 2 1/4 teaspoons 1/4
• Yogurt 1 cup 8
• Zucchini, shredded 1 cup 6

Preparation

Step 1

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