Baked Orange Roughy and Rice

By Janes_kitchen

Ingredients

• 2 cups uncooked instant rice
• 1 package (16 ounces) frozen broccoli-cauliflower blend, thawed
• 4 orange roughy fillets (6 ounces each)
• 1 can (14-1/2 ounces) chicken broth
• 1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
• 1 teaspoon garlic powder
• 1 teaspoon lemon-pepper seasoning
• 1/4 to 1/2 teaspoon cayenne pepper
• 1/2 cup shredded cheddar cheese

Details

Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

Place rice in a greased 13-in. x 9-in. baking dish. Layer with the vegetables and fish. Pour the broth and tomatoes over the top; sprinkle with seasonings.
Cover and bake at 375° for 25-30 minutes or until fish flakes easily with a fork and rice is tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted. Yield: 4 servings.