Jorge Cruise’s 2-Minute Cake

By Bailey1_

If you love breaded foods and baked goods but stay away because of all the carbs and calories, you’ll be happy to learn about low-carb flour alternatives you can cook with:

Ingredients

• 1/4 cup Truvia Baking Blend
• 1/2 cup almond flour
• 3 tbsp unsweetened cocoa powder
• 1/8 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 2 tbsp coconut oil
• 1 egg
• 2 tbsp half & half

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Mix all ingredients together in a bowl until the mixture is even and smooth (no lumps).

Pour 1/4 of the mixture into a mug and microwave for 2 minutes.

Refrigerate remaining batter for later!
Coconut Flour
High in protein and fiber and low in digestible carbs
Use it to make breaded foods.