Tilapia With Lemon Butter Sauce

By JAmero4702

Ingredients

• 2 tablespoons fresh Italian parsley, coarsely chopped
• 1 lemon
• 1 1/2 lb tilapia fillets (thawed)
• 1 teaspoon seasoned salt
• 4 teaspoons flour, divided
• Large zip-top bag
• 3 tablespoons butter, divided
• 1/4 cup white wine

Details

Adapted from publix.com

Preparation

Step 1

Chop parsley; cut lemon in half. Set both aside.
Check fish for bones (wash hands).
Steps
Preheat large sautan on medium-high 23 minutes. Place seasoned salt and 3 teaspoons flour in zip-top bag; shake to mix. Add fish to zip-top bag; seal tightly and shake to coat.
Place 1 tablespoon butter in pan, then add fish; cook 3 minutes. Add 1 tablespoon butter to center of pan. Turn fillets, using spatula, and distribute butter under each fillet. Cook 3 more minutes or until fish is golden and flakes easily. Transfer fish to serving plates.
Add wine, and remaining 1 tablespoon butter and 1 teaspoon flour to pan; squeeze juice of lemon into pan. Heat and stir 12 minutes or until thickened. Stir in parsley and serve butter sauce over fish.