Chicken Burgers with Peanut Sauce (CL)

By goldens64

Cooking Light

JUNE 2003

Ingredients

• 2 tablespoons peanut butter
• 2 teaspoons low-sodium soy sauce
• 1 1/2 teaspoons dark sesame oil
• 1 teaspoon water
• 1 teaspoon rice vinegar
• 1 garlic clove, minced
• 1/2 cup finely chopped green onions
• 1 tablespoon chile paste with garlic
• 2 teaspoons grated peeled fresh ginger
• 2 teaspoons low-sodium soy sauce
• 1/4 teaspoon salt
• 1 pound skinless, boneless chicken breast, chopped
• Cooking spray
• 4 (2-ounce) sandwich rolls with sesame seeds
• 1 cup onion sprouts or alfalfa sprouts

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth.

Prepare grill.

To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor; process until coarsely ground. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Place patties on a grill rack coated with cooking spray; grill 4 minutes on each side or until done. Place rolls, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1/4 cup sprouts, about 1 tablespoon sauce, and top half of roll. Yield 4 servings.