Mexican Chicken Meatballs

By bakers_delight85

Serve with salsa or nacho cheese dip. You can also sub in ground turkey for the chicken.

Ingredients

• 1/2 cup egg substitute
• 1 can (4 ounces) chopped green chilies
• 1 cup crushed cornflakes
• 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
• 1/2 tsp. seasoned salt
• 1/4 tsp. cayenne pepper
• 1 pkg. (1 lb.) ground chicken
• Salsa, optional

Details

Servings 5

Preparation

Step 1

In a large bowl, combine the first six ingredients. Crumble chicken over mixture and mix well. Shape into 1-in. balls. Place on baking sheets coated with cooking spray.
Bake at 375 degrees F for 12-15 minutes or until golden brown, turning occasionally. Serve with salsa if desired.
One serving (1 meatball) = 21 calories, 1 g fat, 49g sodium, 2 g protein