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Ingredients
- 3 * 3 carrots cut into long sticks
- 3 * 3 celery ribs, cut into long strips
- 1/2 * 1/2 head cauliflower, cut into bite size pieces
- 1/2 * 1/2 head broccoli, cut into bite-size pieces
- 1 * 1 cup skim milk ricotta cheese
- 3 * 3 tablespoons sundried tomato pesto
- 5-6 * 5-6 leaves basil, chopped thinly
- 1 * 1 can cooking spray, extra virgin olive oil (EVOO) flavored
- 1 * 1 tablespoon garlic powder
- 1 * 1 tablespoon dried oregano
- 4 * 4 pitas, cut into pizza triangle shapes, regular or whole wheat
Details
Servings 4
Adapted from rachaelray.com
Preparation
Step 1
Preheat the oven to 400°F.
In a small mixing bowl, combine the ricotta, pesto and basil. Season with a little salt and pepper and set aside while you make the pitas.
Spray the pitas with cooking spray and season them with the garlic powder and oregano.
Place on a cookie sheet and bake until crispy, about 5-6 minutes. Serve the ricotta pizza dip with the veggies and pita chips. Yum-o!
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