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By

Vanessa Pruett, Cooking Light

APRIL 2012

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Ingredients

  • 1 cup fat-free, lower-sodium chicken broth, divided
  • 1 tablespoon all-purpose flour
  • 2 tablespoons minced shallots
  • 1 bay leaf
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 2 tablespoons 1/3-less-fat cream cheese
  • 1/8 teaspoon freshly ground black pepper

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

1. Combine 1/4 cup chicken broth and flour in a small saucepan, stirring well with a whisk. Stir in remaining 3/4 cup chicken broth, shallots, and bay leaf; bring to a boil. Reduce heat; simmer 3 minutes or until slightly thickened, stirring constantly. Let stand 1 minute; discard bay leaf. Stir in parsley, cheese, and pepper, stirring until cheese melts.

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