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Ingredients
- 1 T olive oil
- 1 red onion, sliced
- 4 cloves garlic, peeled and cut in half
- 2 carrots, peeled and diced
- 1 turnip, peeled and diced
- 1 yam or sweet potato, peeled and diced
- 2 parsnips, peeled and diced
- 1 t dried rosemary
- 1 t dried thyme
- 1 pinch salt
- 1/2 t black pepper
- 1 T balsamic vinegar, optional
- Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 82.1
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.6 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.2 g
- Protein: 1.4 g
Details
Servings 8
Preparation time 10mins
Cooking time 40mins
Adapted from recipes.sparkpeople.com
Preparation
Step 1
Preheat oven to 375°F. Spray a baking sheet pan with nonstick cooking spray. Combine all ingredients in a mixing bowl; toss to combine. Place mixture on a sheet pan. Bake 30 minutes, turning vegetables every 10 minutes until vegetables are tender and slightly browned. Drizzle with balsamic vinegar before serving.
Makes 8 servings (1/2 cup).
Tips
Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot.This side dish is quite affordable: about 60 cents a serving for the vegetables!
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