Basic Black Bean Soup

By MaryEllen

Ingredients

• 2 cans black beans, rinsed & drained
• 2 cups chicken broth
• 1 cup salsa

Details

Servings 6
Preparation time 2mins
Cooking time 12mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Heat all ingredients in large pot on stove until heated through.
Transfer to a blender or use an immersion blender to puree into a "creamy" black bean soup.
Garnish with fresh cilantro or other herbs.

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 122.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 781.8 mg
Total Carbs: 25.0 g
Dietary Fiber: 7.0 g
Protein: 9.1

Tips

Change up the flavor by using different flavors of salsa. Reviewers suggest lots of additions: peppers, celery, cumin, cilantro, garlic, onion, tomatoes