Lazy Tofu

By MaryEllen

I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK

Ingredients

• Extra firm tofu - 175grams (approx. half a block)
• Lite soy sauce - 2tbsp
• Hoisin - 2 tbsp
• Scallion - 1 stalk
• Garlic - 2 cloves
• Honey - 1 tbsp
• Nutritional Info
• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.0
• Total Fat: 6.0 g
• Cholesterol: 0.5 mg
• Sodium: 844.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 1.1 g
• Protein: 11.0 g

Details

Servings 1
Preparation time 10mins
Cooking time 25mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Squeeze your tofu to get the water out - I leave mine between two plates while I prepare everything else.

Mince garlic and scallion. Mix together soy sauce, hoisin, scallion, garlic and honey.

Pat tofu dry, and cut into slices/cubes/chunks as desired.

Mix marinade and tofu and let sit - I typically let mine sit for about 20-30mins, but it's really up to you.



I often serve it over brown rice, with mixed vegetables.

Makes two servings if divided evenly.

Number of Servings: 2

Recipe submitted by SparkPeople user GETTINGLOST.

Stir-fry until warmed through and beginning to brown/crisp - takes me about 10-15mins depending if there are other things in the pan.

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