Sour Cream Chicken Enchilada Soup

By MaryEllen

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth

Ingredients

• 8 oz. fat free sour cream
• 1/2 can fat free cream of chicken soup
• 1/2 tbls. fresh chopped cilantro
• 1 1/4 cups cooked shredded chicken breast
• 1/2 can Mexican Rotel
• 1/2 cup chopped onions
• 1/2 can diced green chiles
• 2 cups fat free/ reduced sodium chicken broth
• Nutritional Info
• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.1
• Total Fat: 3.4 g
• Cholesterol: 29.5 mg
• Sodium: 1,085.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.3 g
• Protein: 14.1 g

Details

Servings 4
Preparation time 20mins
Cooking time 35mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

In a saucepan, mix together sour cream, soup and cilantro. Heat through and set aside.

Combine the chicken, Rotel, onions and green chiles in a pan sprayed with cooking spray. Heat until onions are transparent.

Mix together the chicken mixture with the sour cream mixture in a large saucepan and add the chicken broth. Heat through and serve.

Can serve over tortilla chips or with warmed tortillas, but this is not included in the calorie counter.

Number of Servings: 4

Recipe submitted by SparkPeople user SKEYDOO.

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