Red pepper, lentil and sausage soup

By MaryEllen

I tried this at ladies function and loved it. trying to duplicate this recipe.

Ingredients

• Butterball italian turkey sausage, 32 oz
• Onions, raw, 1 large chopped
• Celery, raw, 1 stalk, large chopped
• Carrots, raw, 2 large chopped
• Swanson Chicken Broth 99% Fat Free, 12 cups
• Fire Roasted Red Peppers, 2.5 cups diced
• Garlic, 2 cloves
• Lentils, 2 cups cooked
• Basil, 2 tbsp
• Oregano, ground, 2 tsp
• Parsley, 1 tbsp
• Thyme, ground, 1 tbsp
• black pepper, 1 tsp
• crushed red pepper flakes
• Nutritional Info
• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.7
• Total Fat: 7.3 g
• Cholesterol: 56.1 mg
• Sodium: 1,149.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.0 g
• Protein: 19.5 g

Details

Servings 1
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Brown sausage and drain off any excess fat. Add celery, garlic, onions and carrots to pot, and cook untio tender. Add broth,roasted red peppers and rest of herbs and seasoning to soup, Cook until warm.

Number of Servings: 12



Recipe submitted by SparkPeople user FLGOLFINGGIRL.