Pumpkin Pie Mousse with Toasted Pecans

By mm_food4me

per serving
Calories: 104
Fat: 4 g
Carbohydrates: 15 g
Cholesterol: 4 mg
Sodium: 233 mg
Fiber: 2 g
Protein: 2 g

Ingredients

• 1 package (4-serving size) sugar free fat free vanilla instant pudding mix
• 1 teaspoon McCormick® Cinnamon, Ground
• 1/2 teaspoon McCormick® Ginger, Ground
• 1 cup cold milk
• 1 cup canned pumpkin
• 1 1/2 cups thawed reduced fat whipped topping, divided
• Toasted chopped pecans (optional)

Details

Servings 5
Preparation time 5mins
Cooking time 60mins
Adapted from mccormick.com

Preparation

Step 1

1. Mix pudding mix, cinnamon and ginger in large bowl. Add milk and pumpkin; beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon mousse into serving bowl or 5 dessert glasses.

2. Refrigerate at least 1 hour to blend flavors. Just before serving, top with remaining 1/2 cup whipped topping. Garnish with chopped pecans, if desired.