Korean Barbecue Wet Rub

By tonyglib

Weight Watchers point per serving: 1

Yield: About 3 tablespoons (serving size: 1 1/2 teaspoons)

One of the most popular Korean dishes is bulgogi, thin slices of beef that are soaked in a sweet-salty marinade and grilled. Here is a traditional-tasting rub that goes on just before the food is grilled. It's great on salmon, steaks, pork tenderloin, dark- meat chicken, or any game bird, such as duck or quail.

Nutritional Information
Calories:53 (27% from fat)
Fat:1.6g (sat 0.2g,mono 0.6g,poly 0.6g)
Protein:0.2g
Carbohydrate:9.8g
Fiber:0.1g
Cholesterol:0.0mg
Iron:0.3mg
Sodium:457mg
Calcium:12mg

Ingredients

• 1/4 cup packed brown sugar
• 1 teaspoon salt
• 2 teaspoons low-sodium soy sauce
• 2 teaspoons dark sesame oil
• 4 garlic cloves, minced

Details

Servings 3

Preparation

Step 1

Combine all ingredients. Refrigerate in an airtight container for up to 1 week.