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Ingredients
- 2 cups freshly ground spelt, kamut or whole wheat flour
- 2 cups buttermilk, kefir or yogurt
- 2 eggs, lightly beaten
- 1/2 teaspoons Celtic Sea salt
- 1 tsp. Baking soda
- 2 Tablespoons Melted butter
Details
Servings 12
Adapted from thomcooks.com
Preparation
Step 1
Soak flour in buttermilk, kefir or yoghurt in a warm place for 12 to 24 hours.
1. Muffins will rise better if flour is soaked for 12 to 24 hours.
2. Blend in remaining ingredients.
3. Pour into well-buttered muffin tins (preferably stoneware), filling about three quarters full.
4. Bake 325ºF for about 1 hour or until a toothpick comes out clean.
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