Crispy Baked Wontons (skinny)

By learen

Ingredients

• 1/2 lb ground pork
• 1/2 lb extra lean ground turkey
• 1 small onion chopped
• 1 8oz can sliced water chestnuts, drained and chopped
• 1/3 c reduced sodium soy sauce
• 1/4 egg substitute
• 1 1/2 t ground ginger
• 1 pkg 12 oz wonton wrappers
• cooking spray
• sweet and sour sauce optional

Details

Servings 48
Preparation time 20mins
Cooking time 35mins

Preparation

Step 1

In a large skillet, cook the pork, turkey and onion over med heat until meat is no longer pink; drain. Transfer to a large bowl and stir in the water chestnuts, soy sauce, egg substitute and ginger.

Position a wonton wrapper with one point toward you. Keep remaining wrappers covered with a damp paper towel until used. Place 2 heaping teaspoons of filling in the center of the wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling.

Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray.

Bake at 400 for 10-12 min or until golden brown turning once. Serve warm with sweet and sour sauce.