Keto Crustless Spinach Cheese Pie

Keto Crustless Spinach Cheese Pie
Adapted from lowcarbyum.com
Keto Crustless Spinach Cheese Pie

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

4

Servings

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

4

servings

Adapted from lowcarbyum.com

Ingredients

  • 10

    oz frozen spinach thawed, squeezed and drained

  • 5

    beaten eggs

  • 2 1/2

    C cheese, any kind

  • 1C

    cubed Ham

  • 1

    t dried minced onion

  • 1/4

    t garlic powder

  • S&P

Directions

Preheat oven to 375 Grease a 9" pie pan Combine all ingredients and pour into pan Bake for 30 minutes or until edges begin to brown and eggs are set. 4-8 servings Per serving 190 Calories, 14.6 g fat, 1.3 g net carb, 13.3 G protein

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