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Honey Garlic Chicken Thighs

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Calories 1000.2
Calories from Fat 51852%
Total Fat 57.6 g 88%
Saturated Fat 16.1 g 80%
Cholesterol 315.8 mg 105%
Sodium 1875.8 mg 78%
Total Carbohydrate 50.2 g 16%
Dietary Fiber 0.9 g 3%
Sugars 35.2 g 140%
Protein 69 g 138%

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Ingredients

  • 8 boneless skinless, chicken thighs
  • 1⁄4cup flour
  • 1⁄4cup honey
  • 2 tablespoons soy sauce
  • 4 garlic cloves, minced
  • 1 1⁄2teaspoon 1⁄2teaspoon salt
  • 1 1⁄2teaspoon 1⁄2teaspoon pepper

Details

Adapted from geniuskitchen.com

Preparation

Step 1

Preheat oven to 375.
In a bowl with tight fitting lid, put the flour.
Add chicken, in batches, and shake to coat.
Shake off excess flour and place pieces in a greased 8x8 baking dish,.
making sure not to lay them flat.
They should have the same shape as they were in the package.
In a small bowl, mix the honey, soy sauce, garlic and seasonings.
Pour evenly over the chicken.
Cover and bake 30 minutes.
Uncover and bake an additional 15 minutes, basting occasionally with the sauce.
Serve.

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