Gazpacho

By MaryEllen

Gazpacho soup is a cold traditional Spanish soup that’s widely consumed throughout Spain, Portugal, and some Latin America countries. its main ingredients are tomatoes, garlic, olive oil, and vinegar.

I think this is the recipe I used to make back in the Bronze Age!

Ingredients

• Ingredients
• Ingredients
• Ingredients
• 5 5 5 large tomatoes, peeled and chopped
• 5 5 5 large tomatoes, peeled and chopped
• 5 5 5 large tomatoes, peeled and chopped
• 1 1 1 garlic clove, minced
• 1 1 1 garlic clove, minced
• 1 1 1 garlic clove, minced
• 1/4 1/4 1/4 cup olive oil
• 1/4 1/4 1/4 cup olive oil
• 1/4 1/4 1/4 cup olive oil
• 1/4 1/4 1/4 cup red wine vinegar
• 1/4 1/4 1/4 cup red wine vinegar
• 1/4 1/4 1/4 cup red wine vinegar
• 1 1 1 cucumber, peeled, seeded and diced
• 1 1 1 cucumber, peeled, seeded and diced
• 1 1 1 cucumber, peeled, seeded and diced
• 1 1 1 avocado, diced
• 1 1 1 avocado, diced
• 1 1 1 avocado, diced
• 1/4 1/4 1/4 cup chopped red onion
• 1/4 1/4 1/4 cup chopped red onion
• 1/4 1/4 1/4 cup chopped red onion
• 1 1 1 cup beef broth
• 1 1 1 cup beef broth
• 1 1 1 cup beef broth
• 1/4 1/4 1/4 cup lemon juice
• 1/4 1/4 1/4 cup lemon juice
• 1/4 1/4 1/4 cup lemon juice
• 1 1 ounce) can 1 (12 ounce) can tomato juice (V8 if possible)
• 1 1 ounce) can 1 (12 ounce) can tomato juice (V8 if possible)
• 1 1 ounce) can 1 (12 ounce) can tomato juice (V8 if possible)
• 1 1 1 tablespoon Worcestershire sauce
• 1 1 1 tablespoon Worcestershire sauce
• 1 1 1 tablespoon Worcestershire sauce
• 2 2 2 celery rib, minced
• 2 2 2 celery rib, minced
• 2 2 2 celery rib, minced
• 4 4 4 teaspoons cilantro, finely chopped
• 4 4 4 teaspoons cilantro, finely chopped
• 4 4 4 teaspoons cilantro, finely chopped
• 1 1 1 teaspoon dried oregano
• 1 1 1 teaspoon dried oregano
• 1 1 1 teaspoon dried oregano
• coarsely ground salt & pepper (to taste)
• coarsely ground salt & pepper (to taste)
• coarsely ground salt & pepper (to taste)
• 1/2 1/2 1/2 cup chopped green or red pepper (optional)
• 1/2 1/2 1/2 cup chopped green or red pepper (optional)
• 1/2 1/2 1/2 cup chopped green or red pepper (optional)

Details

Servings 8
Adapted from ww-recipes.net

Preparation

Step 1

Preparation
1. Partly puree all the ingredients (except 3/4 of the avocado and the sour cream, if using).
2. Chill for at least 2 hours.
3. Garnish each serving with remaining avocado dices, sour cream (optional) and a sprig of cilantro.

One serving is approximately 300 grams.
WW POINTS per serving: 3
Nutritional information per serving: 142 calories, 10.8g fat, 3.7g fiber