Cauliflower pizza crust

By chris5863

Ingredients

• 2 2 2 cups riced cauliflower
• 2 2 2 cups riced cauliflower
• 2 2 2 cups riced cauliflower
• 2 2 2 large eggs
• 2 2 2 large eggs
• 2 2 2 large eggs
• 3 3 3 T coconut flour
• 3 3 3 T coconut flour
• 3 3 3 T coconut flour
• 2 2 2 T avocado oil
• 2 2 2 T avocado oil
• 2 2 2 T avocado oil
• 1 1 1 t fine salt
• 1 1 1 t fine salt
• 1 1 1 t fine salt
• 1 1 1 t dried Italian herbs
• 1 1 1 t dried Italian herbs
• 1 1 1 t dried Italian herbs

Details

Servings 2
Preparation time 20mins
Cooking time 50mins
Adapted from perfectketo.com

Preparation

Step 1

Preheat oven to 400

Microwave riced cauliflower for 5 minutes then transfer it to a clean kitchen towel. Carefully squeeze out as much water as you can. Let it rest a few minutes and then squeeze out even more water.

You should have about 1 cup of cauliflower paste. Add that to a large bowl and mix in the rest of the ingredients until a soft dough forms.

Line a sheet pan with parchment paper and shape your pizza, do not make it thinner than 1/4 inch or it will tear.

Roast for 25-30 minutes until golden in color and lightly browned on the edges. Add your favorite toppings and bake again.

Makes 2 servings, per serving (just crust)
Calories 278
Fat 21g
Net carbs 5g
Protein 11g