Reboot - Smoothie - Caliente' Coco

By BlueSchmoo

The addition of chili powder packs a healthy punch with potent phytonutrients that can help alleviate pain, reduce inflammation and boost metabolism. Numerous laboratory and animal studies show that the right amount of a chili pepper’s famed phytonutrient, capsaicin, can kill certain cancer cells including colon, esophageal and tongue. Chili peppers are also being studied for helping to combat inflammation that’s related to obesity and diabetes.

Ingredients

• 1 teaspoon cinnamon
• 1/8 teaspoon chili powder (increase as desired – used 1/4 tsp for a kick!)
• 1 Tbsp cocoa powder
• 2 teaspoon vanilla (alcohol free extract or grind a few beans)
• 20 oz homemade almond milk
• 1 banana
• 1/2 avocado
• Ice, as desired

Details

Servings 1
Adapted from rebootwithjoe.com

Preparation

Step 1

Blend all ingredients in blender until smooth, about 45-60 seconds.

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