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FRIED EGGS WITH SWEET POTATO HASH

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FRIED EGGS WITH SWEET POTATO HASH 0 Picture

Ingredients

  • 1 Tbs coconut oil, divided
  • 1 medium sweet potato or yam, diced into 1/2" cubes
  • 1/2 yellow onion, diced
  • 2 nitrite/nitrate free sausages, sliced
  • 1 medium bell pepper, diced
  • 4 eggs
  • freshly ground black pepper

Details

Servings 2
Cooking time 35mins
Adapted from paleoplan.com

Preparation

Step 1

In a large skillet, heat 2 teaspoons coconut oil over medium heat.

Add the onions and sweet potatoes, and sauté for 5 minutes.

Add the sausages and continue to cook until sausages are browned and sweet potatoes are slightly softened.

Add bell peppers and 1 Tbs of water.

Cover and cook for 15 minutes or until the potatoes are completely soft, stirring frequently.

Meanwhile, fried eggs in 1 teaspoon coconut oil.

Season with freshly ground black pepper and serve over sweet potato hash.

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