BUN-LESS BURGERS

By jakeineburg

Ingredients

• 1 lb lean ground beef or turkey
• 1/2 tsp sea salt
• 1/4 tsp freshly ground black pepper
• 1 tsp coconut oil

Details

Adapted from paleoplan.com

Preparation

Step 1

Mix meat, sea salt and freshly ground black pepper together with a fork.

Form into 4 patties.

Heat a skillet over medium-high heat and add the oil when hot.

Cook the burgers until desired temperature is reached.