Chinese Chicken Salad

By jenknoll

Servings Per Recipe: 9

Amount Per Serving

Calories: 335
Total Fat: 24.1g
Cholesterol: 12mg
Sodium: 219mg
Total Carbs: 23.6g
Dietary Fiber: 3.9g
Protein: 9.2g

Ingredients

• 1 head lettuce
• 1 cup chopped cooked chicken breast
• 1 (8 ounce) can chopped water chestnuts
• 1 bunch green onions, chopped
• 1 cup sliced almonds
• 1 (5 ounce) can chow mein noodles
• 1/2 cup vegetable oil
• 4 tablespoons vinegar
• 4 tablespoons white sugar
• 1/2 teaspoon salt
• 1 pinch ground black pepper
• 1 tablespoon poppy seeds

Details

Servings 9

Preparation

Step 1

1. In a small bowl, whisk together the oil, vinegar, sugar, salt, pepper, and poppy seeds, and set aside. Wash lettuce and tear into bite-sized pieces. To a large bowl, first add the lettuce, then the onions, water chestnuts, and chicken. Just before serving, top with the almonds, noodles and dressing, and toss lightly.