Crock Pot Cinna-apples and Oats

By barbsjustagirl

PER SERVING (1 heaping cup): 249 calories, 4.5g fat, 320mg sodium, 52g carbs, 7.5g fiber, 26g sugars, 4.5g protein -- POINTS® value 5*

This sweet 'n satisfying dish is like the love child of gooey cinnamon apples and brown sugar oatmeal. It's perfect for breakfast, dessert, or snack time. Yay!!!

Ingredients

• 8 cups chopped Fuji apples (about 6 apples)
• 2 tbsp. brown sugar (not packed), divided
• 1 1/2 tsp. cinnamon, divided
• 1 1/2 cups old-fashioned oats
• 1 cup light vanilla soymilk
• 1/3 cup sugar-free pancake syrup
• 1/2 tsp. salt
• 2 tbsp. light whipped butter or light buttery spread (like Brummel & Brown)

Details

Servings 5
Cooking time 7mins

Preparation

Step 1

In a large bowl, mix apples with 1 tbsp. brown sugar and 1/2 tsp. cinnamon. Stir to coat apples well. Transfer to the crock pot.

In the empty bowl, combine oats, soymilk, 1 tbsp. brown sugar, 1 tsp. cinnamon, syrup, and salt. (All remaining ingredients except butter.) Add 1 cup water and mix well.

Add oat mixture to the crock pot, and gently stir. Cover and cook on high for 3 hours or on low for 7 hours.

Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!